# LiftChat (liftchat.app)

Logs gym sets and tracks weights, progression and 1RM estimates, with a chat assistant that builds and edits routines.

- Atlas card: https://inite.ai/en/atlas/liftchat.app
- Site: https://liftchat.app
- For: Lifters who want to plan routines, log sets and track progress through a chat assistant, on iPhone, Telegram or browser.
- Categories: commerce
- Use not measured/100 · alive 100/100

## Used for

- Build a training routine from a text description
- Log sets by sending a chat message
- Track estimated 1RM and volume by lift

## Price

- freemium, free plan (read 2026-10-29 on https://liftchat.app/#pricing)

## For developers

- MCP server: app.liftchat/liftchat (namespace; auth on 2026-10-29)
- Read 2026-10-29

## MCP server, measured daily

Server: https://app.liftchat.app/api/mcp, checked every day since 2026-10-29 (6 checks).

- Answered: measuring, 6 daily checks so far
- Median first answer: 757 ms
- Sign-in: OAuth (the client signs the user in)
- Method: https://inite.ai/en/atlas/mcp/report

## Your data

- Certifications stated: gdpr
- Training on your data: yes (https://liftchat.app/privacy)
- Read 2026-10-29

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Source: INITE Atlas, https://inite.ai/en/atlas/liftchat.app. JSON: https://inite.ai/api/atlas/liftchat.app. MCP: https://inite.ai/api/mcp (atlas_lookup).