# Coach AI (iamcoach.ai)

Pulls heart-rate variability, training load and sleep from Garmin or Apple Health and rewrites runners' and cyclists' plans through chat.

- Atlas card: https://inite.ai/en/atlas/iamcoach.ai
- Site: https://iamcoach.ai
- For: Runners and cyclists who want an AI training coach that reads Garmin or Apple Health data
- Categories: health
- Use 0/100 · alive 100/100

## Used for

- adjust a race plan around knee discomfort
- review workouts against heart rate zone targets
- ask why each workout is prescribed

## Price

- from 9.99 USD/month, no free plan (read 2026-10-19 on https://iamcoach.ai/#pricing)

## For developers

- MCP server: ai.iamcoach/coach (namespace; auth on 2026-10-19)
- Read 2026-10-19

## MCP server, measured daily

Server: https://mcp.iamcoach.ai, checked every day since 2026-10-19 (3 checks).

- Answered: measuring, 3 daily checks so far
- Median first answer: 533 ms
- Sign-in: OAuth (the client signs the user in)
- Method: https://inite.ai/en/atlas/mcp/report

## Your data

- Certifications stated: gdpr, ccpa
- Training on your data: yes (https://iamcoach.ai/privacy-policy)
- Read 2026-10-19

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Source: INITE Atlas, https://inite.ai/en/atlas/iamcoach.ai. JSON: https://inite.ai/api/atlas/iamcoach.ai. MCP: https://inite.ai/api/mcp (atlas_lookup).