# 7Running (7running.coach)

Builds and re-adjusts running training plans each week from your logged sessions, syncing to Garmin and Strava.

- Atlas card: https://inite.ai/en/atlas/7running.coach
- Site: https://7running.coach
- For: Runners preparing a half or full marathon who want a training plan adjusted to their real times
- Categories: productivity
- Use not measured/100 · alive 100/100

## Used for

- generate a race training plan from current race times
- adjust upcoming sessions after each run
- export sessions to Garmin and the calendar

## Price

Not read yet.

## For developers

- MCP server: coach.7running/plan (namespace; auth on 2026-11-02)
- Read 2026-11-02

## MCP server, measured daily

Server: https://7running.coach/mcp/plan, checked every day since 2026-11-02 (2 checks).

- Answered: measuring, 2 daily checks so far
- Median first answer: 644 ms
- Sign-in: OAuth (the client signs the user in)
- Method: https://inite.ai/en/atlas/mcp/report

## Your data

- Certifications stated: none
- Read 2026-11-02

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Source: INITE Atlas, https://inite.ai/en/atlas/7running.coach. JSON: https://inite.ai/api/atlas/7running.coach. MCP: https://inite.ai/api/mcp (atlas_lookup).