# Body Lab (bodylab.lol)

Reads your training load and morning recovery metrics, then prescribes one daily session with heart rate, power or lift targets.

- Atlas card: https://inite.ai/en/atlas/bodylab.lol
- Site: https://bodylab.lol
- For: Endurance athletes and lifters training for the long run, with or without a race date.
- Categories: analytics
- Use 0/100 · alive 100/100

## Used for

- get daily session targets from training load and recovery
- check whether recovery supports a hard session
- review how a lift has progressed over several months

## Price

Not read yet.

## For developers

- MCP server: lol.bodylab/body-lab (namespace; auth on 2026-10-26)
- Read 2026-10-26

## MCP server, measured daily

Server: https://bodylab.lol/mcp, checked every day since 2026-10-26 (1 checks).

- Answered: measuring, 1 daily checks so far
- Median first answer: 57 ms
- Sign-in: OAuth (the client signs the user in)
- Method: https://inite.ai/en/atlas/mcp/report

## Your data

- Certifications stated: none
- Read 2026-10-26

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Source: INITE Atlas, https://inite.ai/en/atlas/bodylab.lol. JSON: https://inite.ai/api/atlas/bodylab.lol. MCP: https://inite.ai/api/mcp (atlas_lookup).