# Privacy at Ash (commanderash.com)

Reads Apple Health and Garmin workout data and coaches the user through chat, holding a profile of what it learns.

- Atlas card: https://inite.ai/en/atlas/commanderash.com
- Site: https://commanderash.com
- For: People wanting conversational coaching from their Apple Health and Garmin fitness data, during private beta.
- Categories: health
- Use not measured/100 · alive 100/100

## Used for

- Set goals with target dates and track progress toward them
- Discuss training, sleep and how you feel in conversation
- Sync Garmin workouts and Apple Health readings for coaching

## Price

Not read yet.

## For developers

- MCP server: com.commanderash.ax0/commons (namespace; open on 2026-10-29, 15 tools)
- Read 2026-10-29

## MCP server, measured daily

Server: https://ax0.commanderash.com/mcp, checked every day since 2026-10-29 (5 checks).

- Answered: measuring, 5 daily checks so far
- Median first answer: 656 ms
- Sign-in: none
- Context its tool definitions take: about 1715 tokens (17 tools)
- Tool definitions: B, 83/100
- Failing "params_described": 17 of 17 tools
- Warning "open_writes": post_message
- Method: https://inite.ai/en/atlas/mcp/report

## Your data

- Certifications stated: gdpr
- Training on your data: no (https://commanderash.com/privacy)
- Read 2026-10-29

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Source: INITE Atlas, https://inite.ai/en/atlas/commanderash.com. JSON: https://inite.ai/api/atlas/commanderash.com. MCP: https://inite.ai/api/mcp (atlas_lookup).