# Reindex Ventures LLC (myplate.food)

Calculates daily food group portions from age, sex, height, weight and activity using USDA-based equations, with a browsable recipe collection.

- Atlas card: https://inite.ai/en/atlas/myplate.food
- Site: https://myplate.food
- For: Adults wanting a daily food group plan and calorie target based on USDA dietary guidelines
- Categories: productivity
- Use 21/100 · alive 100/100

## Used for

- Estimate daily calorie needs from age, height, weight, activity
- Work out daily amounts for each food group
- Cook a free 7-day meal plan from public domain recipes

## Price

- free, free plan (read 2026-10-15 on https://myplate.food/meal-plans)

## For developers

- API docs: https://myplate.food/api
- MCP server: food.myplate/nutrition (namespace; open on 2026-10-15, 16 tools)
- Read 2026-10-15

## Your data

- Certifications stated: none
- Read 2026-10-15

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Source: INITE Atlas, https://inite.ai/en/atlas/myplate.food. JSON: https://inite.ai/api/atlas/myplate.food. MCP: https://inite.ai/api/mcp (atlas_lookup).