# Pacelab (pacelabintervals.com)

Builds and runs interval training timers that combine Tabata, AMRAP, EMOM, circuit and timed blocks, with offline use on phones.

- Atlas card: https://inite.ai/en/atlas/pacelabintervals.com
- Site: https://pacelabintervals.com
- For: Athletes and personal trainers who design interval workouts and share them with clients or friends
- Use 0/100 · alive 100/100

## Used for

- design workouts mixing tabata, AMRAP, EMOM and circuit blocks
- share a workout link that opens directly in the app
- generate a workout by describing it to ChatGPT or Claude

## Price

Not read yet.

## For developers

- MCP server: com.pacelabintervals/workouts (namespace; auth on 2026-10-24)
- Read 2026-10-24

## MCP server, measured daily

Server: https://pacelabintervals.com/mcp, checked every day since 2026-10-24 (11 checks).

- Answered: 100% of daily checks
- Median first answer: 513 ms
- Sign-in: OAuth (the client signs the user in)
- Method: https://inite.ai/en/atlas/mcp/report

## Your data

- Certifications stated: gdpr
- Training on your data: no (https://pacelabintervals.com/privacy)
- Read 2026-10-24

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Source: INITE Atlas, https://inite.ai/en/atlas/pacelabintervals.com. JSON: https://inite.ai/api/atlas/pacelabintervals.com. MCP: https://inite.ai/api/mcp (atlas_lookup).