Skip to content
RIRLift logo

RIRLift

Logs weights, reps and reps in reserve from an iPhone or Apple Watch, then prefills and adjusts the next session's loads.

Free plan · From $9.99/moActively maintained

RIRLift: data, price, alternatives
At a glancechecked Oct 27, 2026

≈ 109visits/mo

Too new to rank yet · estimate, read Oct 15, 2026

For
Weight lifters on iPhone and Apple Watch who want the app to set their next loads from past sessions
Price
Free plan · From $9.99/mopricing page, read Oct 19, 2026
Activity
Actively maintainedrelease 3 weeks ago · site updated 8 days ago
How it runs
Mobile app
App Store
4.99 ratingsiPhone & iPad · updated Oct 15, 2026
Used for
  • log sets with weight, reps and reps in reserve
  • set next session's loads from last workout's effort
  • track weekly sets per muscle and lift trends
read off rirlift.com on Oct 19, 2026
Worth knowingcomputed from what we read · each with its source
Pricingpricing page, read Oct 19, 2026
Your datawhat they publish, each line with its page · read Oct 18, 2026

“Data from Health Connect is never used for advertising, never sold, never shared with data brokers, and never used to train AI models.”

privacy policy ↗

These are RIRLift's own statements, read from its pages. We did not audit them. A line that is missing was not found on the pages we read; it does not mean the practice is absent.

How a program reaches itfound, not claimed · read Oct 18, 2026
  • MCP servercom.rirlift/rirliftverified in the MCP registry
  • Stateanswers, requires sign-inchecked 2026-10-18
  • Address to connectmcp.rirlift.com/mcp

MCP server details →

This card as JSON, for your agent →

Each line is something a program found when it went looking: the registry entry, the server's own answer, a spec that parses. A missing line means we did not find it, not that it does not exist.

Not it? Say what you need

beta

Three tools from the Atlas for the job you describe, each with what fits and what does not.

From people who use itnot part of the reading

No notes yet. What do you use RIRLift for?

Sign in to leave a note
Questions this page answers
  • What is RIRLift?

    Logs weights, reps and reps in reserve from an iPhone or Apple Watch, then prefills and adjusts the next session's loads.

  • Who is RIRLift for?

    Weight lifters on iPhone and Apple Watch who want the app to set their next loads from past sessions

  • How much does RIRLift cost?

    RIRLift has a free plan; paid plans start at $9.99/mo, per its pricing page on 2026-10-19.

  • Is RIRLift free?

    Yes, RIRLift has a free plan, per its pricing page on 2026-10-19.

  • Do people use RIRLift?

    Little sign of use: ≈ 109 visits/mo · estimate, 2026-10.

  • Is RIRLift still maintained?

    Actively maintained: release 3 weeks ago · site updated 8 days ago.

  • Does RIRLift train AI on your data?

    No, per its privacy policy (2026-10-18): “Data from Health Connect is never used for advertising, never sold, never shared with data brokers, and never used to train AI models.”

  • Is RIRLift safe?

    We do not audit vendors. What RIRLift publishes, read 2026-10-18: on training with your data, “Data from Health Connect is never used for advertising, never sold, never shared with data brokers, and never used to train AI models.”.

  • Does RIRLift have an iPhone app?

    Yes: “RIRLift: Hypertrophy Log” on the App Store, rated 4.9 from 9 ratings; current version released 2026-10-15.

How we read a tool

No votes, no reviews, no vendor claims. Every week a crawler reads each tool's own site and a few public registries, and the words on the card are bands over what it read.

  • Use: visits to the site (estimated), installs from npm and PyPI, presence in Chrome's usage report.
  • Activity: the newest release on GitHub, npm or PyPI; the newest dated page on the site; open roles on a public jobs board.
  • Price: the vendor's own pricing page, read with the date. A figure is printed only when it is on that page.
  • The line and the use cases are written by us from the homepage, one tool at a time, and refused when they repeat the vendor's marketing.

How AI assistants read each site — the reading vendors ask us about — is on each tool's own visibility page.

How we read every tool → · By INITE Atlas Desk