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7Running

Builds and re-adjusts running training plans each week from your logged sessions, syncing to Garmin and Strava.

Actively maintained

ProductivityFor consumersFree tier
7running.coach ↗WikidataInstagramYouTube
Open 7running.coachAlternatives
7Running: data, price, alternatives
At a glancechecked Nov 2, 2026

not read yet

Use

For
Runners preparing a half or full marathon who want a training plan adjusted to their real times
Activity
Actively maintainedrelease 5 days ago · site updated yesterday
Company
since 2026per Wikidata
How it runs
Mobile app
App Store
00 ratingsiPhone & iPad · updated Oct 29, 2026
Used for
  • generate a race training plan from current race times
  • adjust upcoming sessions after each run
  • export sessions to Garmin and the calendar
Worth knowingcomputed from what we read · each with its source
The companyeach fact with its source · read Nov 2, 2026
  • Founded2026per Wikidata
  • Domain since2025domain registered
  • Industryphysical fitnessper Wikidata
How a program reaches itfound, not claimed · read Nov 2, 2026
  • MCP servercoach.7running/planverified in the MCP registry
  • Stateanswers, requires sign-inchecked 2026-11-02
  • Address to connect7running.coach/mcp/plan
  • MCP docs7running.coach/connecter-claudethe vendor's page ↗

MCP server details →

This card as JSON, for your agent →

Each line is something a program found when it went looking: the registry entry, the server's own answer, a spec that parses. A missing line means we did not find it, not that it does not exist.

Alternatives in Productivityby use, among tools still maintained

Figure and bar: visits/mo, estimate · year: online since

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Questions this page answers
  • What is 7Running?

    Builds and re-adjusts running training plans each week from your logged sessions, syncing to Garmin and Strava. It is listed in the Atlas under Productivity.

  • Who is 7Running for?

    Runners preparing a half or full marathon who want a training plan adjusted to their real times

  • Is 7Running still maintained?

    Actively maintained: release 5 days ago · site updated yesterday.

  • Does 7Running have an iPhone app?

    Yes: “7Running: Running Coach” on the App Store, rated 0 from 0 ratings; current version released 2026-10-29.

  • What are alternatives to 7Running?

    In Productivity, by use: Arclight, Race Calendar & Results, phorme, Running Workout, Sessionplan.

How we read a tool

No votes, no reviews, no vendor claims. Every week a crawler reads each tool's own site and a few public registries, and the words on the card are bands over what it read.

  • Use: visits to the site (estimated), installs from npm and PyPI, presence in Chrome's usage report.
  • Activity: the newest release on GitHub, npm or PyPI; the newest dated page on the site; open roles on a public jobs board.
  • Price: the vendor's own pricing page, read with the date. A figure is printed only when it is on that page.
  • The line and the use cases are written by us from the homepage, one tool at a time, and refused when they repeat the vendor's marketing.

How AI assistants read each site — the reading vendors ask us about — is on each tool's own visibility page.

How we read every tool → · By INITE Atlas Desk