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Swole

Logs lifting, cardio and food, then plans your next sets and meals from your own training history.

Free plan · From $8.33/moActively maintained

Swole: data, price, alternatives
At a glancechecked Oct 28, 2026

not read yet

Use

For
Lifters and gym-goers tracking workouts, cardio, food and body weight in one app
Price
Free plan · From $8.33/mopricing page, read Oct 29, 2026Trial & discounts: 7-day free trial
Activity
Actively maintainedrelease 4 months ago · site updated 3 weeks ago
Company
TDeWorks AB · since 2024privacy policy · per their site
App Store
00 ratingsiPhone & iPad · updated Jul 12, 2026
Used for
  • Plan next lifting session weights from logged history
  • Log food from national food tables or barcodes
  • Build a training cycle with an AI coach from logged sessions
read off swole.fit on Oct 29, 2026
Worth knowingcomputed from what we read · each with its source
  • On the web since 2024, older than 76% of its shelfINITE Atlas
  • Has an MCP server (1 in the registry)public registry →
  • Publishes llms.txt, a file written for AI assistantsswole.fit ↗
Pricingpricing page, read Oct 29, 2026

Free plan · From $8.33/mo

Trial & discounts 7-day free trial

The companyeach fact with its source · read Oct 29, 2026
Your datawhat they publish, each line with its page · read Oct 29, 2026

“(USA): hosting, storage for progress photos and Train in Public photos and videos (Vercel Blob), analytics (only with your consent) and the AI Gateway.”

privacy policy ↗

These are Swole's own statements, read from its pages. We did not audit them. A line that is missing was not found on the pages we read; it does not mean the practice is absent.

How a program reaches itfound, not claimed · read Oct 29, 2026
  • MCP serverfit.swole/swoleverified in the MCP registry
  • Stateanswers, requires sign-inchecked 2026-10-29
  • Address to connectwww.swole.fit/api/mcp

MCP server details →

This card as JSON, for your agent →

Each line is something a program found when it went looking: the registry entry, the server's own answer, a spec that parses. A missing line means we did not find it, not that it does not exist.

Alternatives in Productivityby use, among tools still maintained

Figure and bar: visits/mo, estimate · year: online since

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Three tools from the Atlas for the job you describe, each with what fits and what does not.

From people who use itnot part of the reading

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Questions this page answers
  • What is Swole?

    Logs lifting, cardio and food, then plans your next sets and meals from your own training history. It is listed in the Atlas under Productivity and made by TDeWorks AB.

  • Who is Swole for?

    Lifters and gym-goers tracking workouts, cardio, food and body weight in one app

  • How much does Swole cost?

    Swole has a free plan; paid plans start at $8.33/mo, per its pricing page on 2026-10-29.

  • Is Swole free?

    Yes, Swole has a free plan, per its pricing page on 2026-10-29.

  • Is Swole still maintained?

    Actively maintained: release 4 months ago · site updated 3 weeks ago.

  • Who owns Swole?

    Swole is run by TDeWorks AB, per its privacy policy (2026-10-29).

  • Does Swole train AI on your data?

    Only with your consent or on some plans, per its privacy policy (2026-10-29): “(USA): hosting, storage for progress photos and Train in Public photos and videos (Vercel Blob), analytics (only with your consent) and the AI Gateway.”

  • Is Swole safe?

    We do not audit vendors. What Swole publishes, read 2026-10-29: GDPR stated on its privacy policy; on training with your data, “(USA): hosting, storage for progress photos and Train in Public photos and videos (Vercel Blob), analytics (only with your consent) and the AI Gateway.”.

  • Does Swole have an iPhone app?

    Yes: “Swole - Gym Workout Training” on the App Store, rated 0 from 0 ratings; current version released 2026-07-12.

  • Does Swole have a free trial?

    Yes, a 7-day free trial, per its pricing page (2026-10-29).

  • What are alternatives to Swole?

    In Productivity, by use: Powerup Packs, Tredict, phorme, NoteFit, SekkeiFlow.

How we read a tool

No votes, no reviews, no vendor claims. Every week a crawler reads each tool's own site and a few public registries, and the words on the card are bands over what it read.

  • Use: visits to the site (estimated), installs from npm and PyPI, presence in Chrome's usage report.
  • Activity: the newest release on GitHub, npm or PyPI; the newest dated page on the site; open roles on a public jobs board.
  • Price: the vendor's own pricing page, read with the date. A figure is printed only when it is on that page.
  • The line and the use cases are written by us from the homepage, one tool at a time, and refused when they repeat the vendor's marketing.

How AI assistants read each site — the reading vendors ask us about — is on each tool's own visibility page.

How we read every tool → · By INITE Atlas Desk