
Swole
Free plan · From $8.33/moActively maintained
- Is it safe? Run by TDeWorks AB. Its policy says it trains on your data in some cases.See ↓
- Is it free? Free plan · From $8.33/mo · pricing page, read Oct 29, 2026See ↓
- What else does this?
Powerup Packs
Tredictfree
phormefreeSee ↓
not read yet
Use
- For
- Lifters and gym-goers tracking workouts, cardio, food and body weight in one app
- Price
- Free plan · From $8.33/mopricing page, read Oct 29, 2026Trial & discounts: 7-day free trial
- Activity
- Actively maintainedrelease 4 months ago · site updated 3 weeks ago
- Company
- TDeWorks AB · since 2024privacy policy · per their site
- App Store
- 00 ratingsiPhone & iPad · updated Jul 12, 2026
- Used for
- Plan next lifting session weights from logged history
- Log food from national food tables or barcodes
- Build a training cycle with an AI coach from logged sessions
- On the web since 2024, older than 76% of its shelfINITE Atlas
- Has an MCP server (1 in the registry)public registry →
- Publishes llms.txt, a file written for AI assistantsswole.fit ↗
Free plan · From $8.33/mo
Trial & discounts 7-day free trial
- Founded2024per their site ↗
- HeadquartersSEper their site
- Run byTDeWorks ABprivacy policy ↗
- Trains on your dataOnly with consent, or on some plansprivacy policy ↗
- Certifications they stateGDPRprivacy policy ↗
- Privacy policy updated2026-10-26privacy policy ↗
“(USA): hosting, storage for progress photos and Train in Public photos and videos (Vercel Blob), analytics (only with your consent) and the AI Gateway.”
privacy policy ↗
These are Swole's own statements, read from its pages. We did not audit them. A line that is missing was not found on the pages we read; it does not mean the practice is absent.
- MCP serverfit.swole/swoleverified in the MCP registry
- Stateanswers, requires sign-inchecked 2026-10-29
- Address to connectwww.swole.fit/api/mcp
This card as JSON, for your agent →
Each line is something a program found when it went looking: the registry entry, the server's own answer, a spec that parses. A missing line means we did not find it, not that it does not exist.
Figure and bar: visits/mo, estimate · year: online since
- #1

Powerup Packs
Installs coaching files into the Muse AI assistant that hold your goals, logs and plans so it stays consistent across chats.
26 linking domainsActive - #2

TredictMCP · sign-in
Plans and analyses endurance training by charting device metrics and forecasting fitness and form curves via a Banister-model calculation.
126ActiveFrom $49 once - #3

phormeMCP · open
Builds and adapts strength, mobility and race training plans from a chosen coach's method, logging sessions and food targets.
34ActiveFrom $30/mo - #4

NoteFitMCP · sign-in
Plans training blocks week by week, assigning exercises with sets, reps and loads, and counting weekly volume per muscle group.
1Active - #5

SekkeiFlowMCP · sign-in
Personal life-management app using kanban boards to track tasks, job hunting, budgets, workouts, travel and meal plans.
Little sign of useActive
Not it? Say what you need
betaThree tools from the Atlas for the job you describe, each with what fits and what does not.
No notes yet. What do you use Swole for?
Sign in to leave a noteWhat is Swole?
Logs lifting, cardio and food, then plans your next sets and meals from your own training history. It is listed in the Atlas under Productivity and made by TDeWorks AB.
Who is Swole for?
Lifters and gym-goers tracking workouts, cardio, food and body weight in one app
How much does Swole cost?
Swole has a free plan; paid plans start at $8.33/mo, per its pricing page on 2026-10-29.
Is Swole free?
Yes, Swole has a free plan, per its pricing page on 2026-10-29.
Is Swole still maintained?
Actively maintained: release 4 months ago · site updated 3 weeks ago.
Who owns Swole?
Swole is run by TDeWorks AB, per its privacy policy (2026-10-29).
Does Swole train AI on your data?
Only with your consent or on some plans, per its privacy policy (2026-10-29): “(USA): hosting, storage for progress photos and Train in Public photos and videos (Vercel Blob), analytics (only with your consent) and the AI Gateway.”
Is Swole safe?
We do not audit vendors. What Swole publishes, read 2026-10-29: GDPR stated on its privacy policy; on training with your data, “(USA): hosting, storage for progress photos and Train in Public photos and videos (Vercel Blob), analytics (only with your consent) and the AI Gateway.”.
Does Swole have an iPhone app?
Yes: “Swole - Gym Workout Training” on the App Store, rated 0 from 0 ratings; current version released 2026-07-12.
Does Swole have a free trial?
Yes, a 7-day free trial, per its pricing page (2026-10-29).
What are alternatives to Swole?
In Productivity, by use: Powerup Packs, Tredict, phorme, NoteFit, SekkeiFlow.
How we read a tool
No votes, no reviews, no vendor claims. Every week a crawler reads each tool's own site and a few public registries, and the words on the card are bands over what it read.
- Use: visits to the site (estimated), installs from npm and PyPI, presence in Chrome's usage report.
- Activity: the newest release on GitHub, npm or PyPI; the newest dated page on the site; open roles on a public jobs board.
- Price: the vendor's own pricing page, read with the date. A figure is printed only when it is on that page.
- The line and the use cases are written by us from the homepage, one tool at a time, and refused when they repeat the vendor's marketing.
How AI assistants read each site — the reading vendors ask us about — is on each tool's own visibility page.
How we read every tool → · By INITE Atlas Desk
Before we count this visit
Analytics and ad measurement tell us which pages and which of our ads do their job: Google Analytics and Google Ads, the Meta pixel, Yandex Metrica, and one first-party id of our own. Nothing is stored until you answer, and declining changes nothing about the site.